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Pumpkin Pie Smoothie~Rachel Holbert Jones Memphis TN aka Sassygrrl32

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You can see more recipes here:  https://www.ambitiouskitchen.com/ Pumpkin Pie Smoothie Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will be your new favorite to make for fall. Course   Breakfast, Gluten Free, Grain Free, Snack Cuisine   American Keyword   healthy pumpkin smoothie, pumpkin pie smoothie, pumpkin smoothie Prep Time   10   minutes Cook Time   0   minutes Total Time   10   minutes Servings   1   serving Calories   320   kcal Author   Monique Volz of AmbitiousKitchen.com Ingredients 1   frozen banana ½   cup   plain or vanilla yogurt 1/2   cup   pumpkin puree 1/2   cup   unsweetened almond milk 1   tablespoon   almond or pecan butter 1   teaspoon   vanilla extract 1/2   teaspoon   ground cinnamon p...

Smoothies Again~Rachel Holbert Jones Memphis TN aka Sassygrrl32

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Photo courtesy of:  <a href="https://www.vecteezy.com/free-photos">Free Stock photos by Vecteezy</a> I just wrote another post on my wordpress blog Car Tripping about smoothies. I just started back drinking smoothies for health reasons that I will talk more about on my other wordpress blog dedicated to mostly personal topics and subjects of interest. Today I made a pumpkin smoothie but here I will include a recipe for a strawberry smoothie. But first I will tell you what's in my pumpkin smoothie. It has been a long time since I made these smoothies so it didn't turn out as well as I'd hoped but not bad for a four year hiatus. Here it is: I added half of a small can of pumpkin, about 6 or 7 small chunks of fresh pineapple, a handful of frozen mixed fruit(it had mango, papaya, pineapple), 7 or 8 small pieces of sliced fresh strawberries, 2 bananas, 3 teaspoons of plain greek yogurt, roughly 2 cups of unsweetened vanilla almond milk, a quarter cup of bott...

Welcome To My New Blog

 Hello and welcome. I'm finally getting started on this new blog. This blog is strictly food and recipes. It will be geared more towards desserts, chocolate and coffee but also other dishes as well. I first started this blog on wordpress a long time ago then I changed the name to something else then changed it again. It's now Car Tripping and has nothing to do with food. On occasion I will post something to do with food like I did today. But this blog is going to have recipes, etc. Visit my YouTube Channel Sassy After Sixty here:  https://www.youtube.com/sassygrrl32 , my haunted blog Haunted Abandoned Carolinas here:  https://hauntedabandonedcarolinas.blogspot.com/ , my business blog Rizzo REI Partners~Rachel Holbert Jones Page here:  https://rachelholbertjones.wordpress.com/ , Medium here:  https://medium.com/@sassygrrl32a , articles at Hubpages here:  https://hubpages.com/@sassygrrl32 , car life plus camping blog~RHJ Blog here:  https://rachelholbert...